{"name":"The StrongAF Club","short_name":"The StrongAF Club","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Welcome to The Strong AF Club Podcast, the official podcast of Nova Barbell Club! We’re here to talk all things strength, fitness, and performance. Whether you’re a seasoned lifter, an athlete looking to level up, or just someone who loves training hard, this is the place for you.\n\nEach episode, we dive into topics like strength training, sport-specific programming, nutrition, and recovery, plus exclusive insights from our gym community. We bring in expert guests, break down training myths, and share real stories from lifters and athletes pushing their limits every day.\n\nJoin us as we build strength—both inside and out. Welcome to the club. 💪🔥 #StrongAF","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/20529302/Podcast_option_f2pmvq_300x300.png","sizes":"300x300","type":"image/png"}]}